Date Title
11/10/1976 dating
12/21/2017 To share your feelings is to share your love
10/26/2017 Surviving Harvey, or any catastrophe, in 10 steps
10/19/2017 ‘To err is human,’ or the fine art of blowing it
9/28/2017 Balancing inner child, outward adult most important of struggles
9/15/2017 Lessons from Harvey
6/15/2017 Being kind to others starts with being kind to yourself
4/20/2017 Why can’t you hear what I’m not saying?
3/3/2017 You must know what’s broken before you can fix it
12/9/2016 Seven steps to loving yourself
11/11/2016 You need to remember 9-11
10/28/2016 You learn more from what you feel than what you know
10/14/2016 ‘The days are short, but the nights are very long’ and time races on
9/30/2016 Live life today, instead of living in fear of what tomorrow might bring
9/16/2016 "GENUG"
8/19/2016 After you acknowledge the issue, being you is better than being right
7/29/2016 Learn that being vulnerable is being strong
6/20/2016 Kind Therapy
5/20/2016 Procrastination, another word for fear
3/28/2016 Washing the mind of ‘dirty feet’
3/11/2016 Early acknowledgment of life’s additions, subtractions, a formula for easier living
2/12/2016 No good deed goes unpunished
1/15/2016 The best gift you need to give yourself this year
11/6/2015 Wake-up calls
10/23/2015 Game Plan
10/8/2015 Game films
9/11/2015 Heroes
8/14/2015 Are you at peace with you?
7/7/2015 Knowing doesn’t convert to doing
6/19/2015 There is hope
5/11/2015 A day without fear
3/13/2015 You don’t have to be perfect
2/27/2015 Too frightened to feel good
2/26/2015 "What are you gonna do after you retire?"
1/30/2015 "I CAN'T DO THAT"
1/5/2015 Renew Your Commitments Over and Over Again
12/19/2014 A Holiday Filled With Less Stress, More Joy, and Inner Peace
9/25/2014 Depression
9/11/2014 Fix Your Own Clock
8/5/2013 Why You Need To Look At You - 7/31/2014
7/17/2014 Part Two - Always Ask "Where" Questions
6/19/2014 It's Hard To Be You
3/28/2014 Why People Stay In Unhealthy Relationships
3/14/2014 Keep Your Guard Up
2/20/2014 Did You Really Think You'd Live Forever?
1/31/2014 Is It True That Women Look Forward And Men Look Back?
1/16/2014 For Many People, The Holidays Aren't a Comfort, They're a Disappointment
10/24/2013 Understanding Where You're Coming From
7/8/2013 Enjoy Visiting Yourself
6/12/2014 You Can Get More With A Spoonful Of Honey
5/10/2013 Once Is More Than Enough
4/15/2013 Feed The Good Wolf
3/1/2013 Hiding From Reality
2/1/2013 What Is Essential Is Invisible To The Eye
1/4/2013 Love Yourself More
12/7/2012 Give Of Yourself
10/29/2012 Reach For Life's Chocolates
10/12/2012 Put The Glass Down
8/17/2012 Standing Up
3/30/2012 Make Every Beat Count
1/24/2012 Determine Where You’re Coming From
10/14/2011 Let Your Actions Reflect Your Feelings
9/19/2011 Tell Me What’s Wrong With Me
8/19/2011 Free To Be You
8/14/2011 Professional Suicide By Sexual Behavior
7/28/2011 Life Is Short So Live It Well
6/13/2011 I Can See Clearly Now
5/31/2011 Dare To Be Different
5/13/2011 Look At You Before You Leap
4/29/2011 Everything Is Relative
3/21/2011 Live Your Life Until The Day You Die
3/4/2011 You Are Inherently Worthy Of Love
2/14/2011 There Are Times When Less Is More
12/10/2010 Look Out For Yourself
11/29/2010 That’s My Nature
11/15/2010 Growing Pains
10/29/2010 The Victim
10/19/2010 SUICIDE Part Three of Three
10/1/2010 SUICIDE Part Two of Three
9/17/2010 SUICIDE Part One of Three
9/7/2010 You Feel What You Fear
8/20/2010 Standing Up For Yourself
7/12/2010 Learn To Fill Your Own Shoes
6/1/2010 Discover Your Own Identity
5/17/2010 Inside Out
5/3/2010 Striving To Be Okay
4/19/2010 There Are Two Sides To Every Story, But Only One Solution
3/22/2010 I Hate Myself
3/8/2010 How Long Are You Going To Be Mad?
2/22/2010 How Do You Cope?
1/11/2010 Resolve To Discover You
1/6/2010 Before Reacting To The Facts, Recognize The Problem
12/11/2009 This Holiday Season, Be Thankful For You
11/27/2009 Your Yesterdays DictateYour Tomorrows
11/2/2009 Self Medication
9/21/2009 Lessons You Leave
9/10/2009 The Value Of A Man
8/24/2009 The More You Know You, The Better You See Others
8/10/2009 You Can Choose Your Direction
7/10/2009 Letting Your Hair Down
7/27/2009 Four Things You Can't Recover From
6/25/2009 The Need For Independence
6/1/2009 Finding Yourself
5/4/2009 Temporary Solutions
3/19/2009 Your Future Is What You Make It!
4/6/2009 Learned Helplessness
1/22/2009 Cycles
1/9/2009 The Gift of You
12/12/2008 Is It a Case Of Ethics Or Courage?
12/1/2008 Be Thankful
11/6/2008 How You React To Tragedies
10/17/2008 Keeping Up Appearances
10/6/2008 No One Would Do That
10/6/2008 If You Can't Remember, You Can't Forget Or Forgive
9/5/2008 Tortillas Drip From Both Ends
8/25/2008 Look Closely At Your Childhood
8/8/2008 The Outside And Inside You
7/25/2008 A Time For Compassion Or For Judgement
6/26/2008 Should They Be Chastised Or Pitied?
6/2/2008 Times Change But Old Attitudes Don't
4/23/2008 Behavior vs Values
2/22/2008 I'd Rather Be Sick Than See Me
1/29/2008 What You Think And What You Feel Are Not The Same
1/20/2008 If You Want to Control Your World, You Have to Create It
12/5/2007 You Have To Let Go To Get Out
5/8/2007 It's Time to Open your eyes
5/9/2007 I want to love but I'm afraid to do it
4/9/2007 The road less travelled
9/4/2007 You have the right to love someone who doesn't love you
1/22/2007 Seven Rules for Finding Happiness
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